Tone & Define
Sculpt Your Curves & Unleash Your Confidence (Without Getting Bulky!)
Ladies, ditch the skinny fat and embrace the sculpted, confident you with Live Unbreakable's Tone & Define! This 8-week, gym-based program is designed specifically for women who crave definition, not bulk. Get ready to lift weights, tone your curves, and rock that bikini with head-turning confidence!
Forget the confusion and frustration:
No more "skinny fat": We focus on building lean muscle to sculpt your curves and banish jiggles. Say hello to toned arms, a sculpted core, and a booty that turns heads!
Goodbye, cardio obsession: We strategically combine strength training and targeted cardio for maximum toning and fat-burning. Ditch the endless treadmill and embrace workouts that sculpt your dream body.
Kiss bulky goodbye: Our program is designed for women's bodies, ensuring you build lean, defined muscle, not bulk.
Tone & Define is more than just a program, it's a transformation:
Designed for women: Tailored to your unique physiology and goals, this program helps you achieve the toned, confident look you desire.
Personalized plans: Choose from multiple workout variations based on your experience and equipment access.
Expert guidance: Access detailed instructions, exercise explanations, and training tips from certified trainers.
Supportive community: Connect with a vibrant online community of women who are cheering you on every step of the way.
More than just a program, it's a transformation (for less than the cost of one cup of coffee per DAY!)
Customized plans: We tailor your program to your unique needs and goals, ensuring you see the results you crave training 4-5 days per week.
Effective weight training: Learn proper form and targeted exercises to sculpt and define specific muscle groups.
Nutritional guidance: Fuel your body right with delicious, healthy recipes that support your fitness journey.
Sustainable lifestyle: Learn habits you can maintain for life, so you never have to worry about yo-yo dieting again.
Imagine stepping into clothes you love, feeling incredible in your own skin, and owning your confidence in the buff. Tone & Define is your key to unlocking that version of yourself.
Are you ready to:
Ditch the jiggles and sculpt definition?
Build lean muscle without bulking?
Feel confident and beautiful, naked or not?
Then join Live Unbreakable and unleash your inner goddess with Tone & Define!
P.S. Free mobility/deload week included for a short time ONLY! P.P.S. No live classes or calls, just pure results-driven training.
Created by a Certified Strength & Conditioning Coach
Metabolically-Challenging Workouts
Supportive Online Community
Nutrition Coaching Advice
Logbook to Track Progress & Goals
Mindset & Mental Tenacity Practices